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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    2. Best: Allulose. Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is ...

  3. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    All the widely consumed alternatives such as saccharin, aspartame, sucralose, stevia, xylitol and erythritol are approved by the Food and Drug Administration. They’re found in countless products ...

  4. Neotame - Wikipedia

    en.wikipedia.org/wiki/Neotame

    Neotame, also known by the brand name Newtame, [3] is a non-caloric artificial sweetener and aspartame analog by NutraSweet. [2] By mass, it is 7,000 to 13,000 times sweeter than sucrose. [3] It has no notable off-flavors when compared to sucrose. It enhances original food flavors.

  5. Health Benefits of Xylitol Gum

    www.aol.com/health-benefits-xylitol-gum...

    A Quick Review. Chewing xylitol gum may help prevent cavities, reduce the risk of tooth decay, and support your tooth enamel. It increases saliva production, which protects your teeth from ...

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Other colors used are green for stevia. [1] A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie ( non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant ...

  7. Chewing gum - Wikipedia

    en.wikipedia.org/wiki/Chewing_gum

    Sugar-free gum sweetened with xylitol has been shown to reduce cavities and plaque. [39] [40] [41] The sweetener sorbitol has the same benefit, but is only about one-third as effective as xylitol. [39] Other sugar substitutes, such as maltitol, aspartame and acesulfame K, have also been found to not cause tooth decay.

  8. Xylitol - Wikipedia

    en.wikipedia.org/wiki/Xylitol

    Xylitol occurs naturally in small amounts in plums, strawberries, cauliflower, and pumpkin; humans and many other animals make trace amounts during metabolism of carbohydrates. [6] Unlike most sugar alcohols, xylitol is achiral. [8] Most other isomers of pentane-1,2,3,4,5-pentol are chiral, but xylitol has a plane of symmetry.

  9. What diet drinks don’t have aspartame in them? - AOL

    www.aol.com/diet-drinks-don-t-aspartame...

    A low-calorie sugar substitute, it was approved by the U.S. Food and Drug Administration (FDA) in 1974 to be used as a tabletop sweetener and additive in breakfast cereals, among other foods.

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