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  2. The 5 healthiest flours to use instead of all-purpose white ...

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    The No. 1 healthiest flour. Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, fiber ...

  3. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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    Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

  4. How to Make Chickpea Flour and Use It in Everyday Cooking - AOL

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    Chickpea flour offers some pretty awesome nutritional perks. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  5. Graham flour - Wikipedia

    en.wikipedia.org/wiki/Graham_flour

    Graham flour is a type of coarse-ground flour of whole wheat named after Sylvester Graham. It is similar to conventional whole-wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely. It is not sifted ("bolted") with a flour dresser after milling. [1]: 9 A report from 1913 claimed that bread made from ...

  6. Farina (food) - Wikipedia

    en.wikipedia.org/wiki/Farina_(food)

    Farina is a carbohydrate -rich food. When enriched with iron, it can be a significant source of dietary iron, especially for vegetarian diets. Popular brands offer up to 50% of the recommended daily value of iron in a single 500-kilojoule (120-kilocalorie) serving. In commercially available farina, the bran and most of the germ are removed.

  7. Azerbaijani cuisine - Wikipedia

    en.wikipedia.org/wiki/Azerbaijani_cuisine

    Azerbaijani cuisine is the cooking styles and dishes of the Republic of Azerbaijan.The cuisine is influenced by the country's diversity of agriculture, from abundant grasslands which historically allowed for a culture of pastoralism to develop, as well as to the unique geographical location of the country, which is situated on the crossroads of Europe and Asia with access to the Caspian Sea.

  8. How to Make Chickpea Flour—and How to Cook With It - AOL

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    Say goodbye to the store-bought stuff. For premium support please call: 800-290-4726 more ways to reach us

  9. Kama (food) - Wikipedia

    en.wikipedia.org/wiki/Kama_(food)

    Kama (food) Kama (Estonian), talkkuna (Finnish), tolokno, толокно (Russian), or talqan (in Turkic languages) is a traditional Estonian, Finnish, Russian, and Turkic finely milled flour mixture. The kama or talkkuna powder is a mixture of roasted barley, rye, oat and pea flour. The oat flour may be completely replaced by wheat flour, or ...

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