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Find out how many calories, fat, protein, and other nutrients are in 85 grams of sirloin steak. Compare different diets and activities to burn off the calories in sirloin steak.
There are 684 calories in 12 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat). Calorie breakdown: 58% fat, 0% carbs, 42% protein.
1 Steak of 12 oz. sirloin steak (Ground Round - 433 deleted) contains 810 Calories. The macronutrient breakdown is 11% carbs, 89% fat, and 0% protein. Amount Unit
Learn how many calories are in a standard serving of steak (3 oz cooked or 4 oz raw) and how they vary by cut. See a table of nutrition facts and images for each type of steak, including filet mignon, ribeye, sirloin, and more.
There are 446 calories in 12 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Calorie breakdown: 29% fat, 0% carbs, 71% protein.
12 oz of beef top sirloin (Separable lean and fat, trimmed to 1/8" fat, all grades, raw) contains 684 Calories. The macronutrient breakdown is 0% carbs, 58% fat, and 42% protein. This has a moderate calorie density, with 201 Calories per 100g.
Nutrition Facts. Serving Size: oz (85g) Top Sirloin Steak. Amount Per Serving. Calories 207. % Daily Value* Total Fat 12g 15% Saturated Fat 4.8g 24% Polyunsaturated Fat 0.5g. Monounsaturated Fat 5g. Cholesterol 78mg 26% Sodium 48mg 2% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g. Protein 23g. Vitamin D 0.2mcg 1% Calcium 17mg 1%
There are 857 calories in 12 ounces of boneless, cooked Beef Steak. Calorie breakdown: 55% fat, 0% carbs, 45% protein.
Learn how many calories are in a 12 oz steak and how to reduce them by choosing leaner cuts, cooking methods, and portion sizes. Find out the health benefits and alternatives of steak for a balanced diet.
1 steak of top sirloin (12 oz) (Steaks & Prime Rib - Sirloin ( 12oz ), The Keg Steakhouse) contains 530 Calories. The macronutrient breakdown is 4% carbs, 38% fat, and 58% protein. This is a good source of protein (129% of your Daily Value), iron (113% of your Daily Value), and vitamin a (50% of your Daily Value).