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Dinner (489 calories) 1 serving Spaghetti with Creamy Lemon-Spinach Sauce. Daily Totals: 1,478 calories, 61g fat, 69g protein, 182g carbohydrate, 36g fiber, 1,651mg sodium.
A 2-ounce serving of red-lentil pasta has: 180 calories. 13 grams of protein. 34 grams of carbohydrates. 6 grams of fiber. 1.5 grams of fat. 0 grams of saturated fat. Veggie noodles.
Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. [3] ... averaging 42 calories per 1-cup (155 grams) serving. Cultivation
Dried spaghetti measured with a "spaghetti measure". One portion of dried pasta weighs 116 g (4 + 1 ⁄ 8 oz), twice the amount of one serving on the package (12 mm circle or 60 g.). The measure can portion out 1, 2, 3, or 4 servings based on the diameter of the circle.
Nutrition: 45 calories, 0.5 g fat (0 g saturated fat), 430 mg sodium, 10 g carbs (2 g fiber, 5 g sugar), 2 g protein. With 45 calories per serving and less than 1 gram of total fat, Barilla makes ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
The whole-wheat pasta stands up to the hearty kale, which wilts and softens as it cooks. I like to serve this dish with a little whole-grain bread. ... Total Calories: 529 (including 1 serving ...
Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...
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