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2. Omega-9 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-9_fatty_acid

   Omega-9 fatty acids (ω−9 fatty acids or n−9 fatty acids) are a family of unsaturated fatty acids which have in common a final carbon–carbon double bond in the omega−9 position; that is, the ninth bond from the methyl end of the fatty acid. Unlike omega-3 fatty acids and omega-6 fatty acids, omega−9 fatty acids are not classed as ...

3. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

4. This Weight-Loss Drug May Work Better For Women Than Men, New ...

   www.aol.com/now-purchase-popular-weight-loss...

   Maybe, initial research says. In preliminary analysis presented on September 12 at the European Association for the Study of Diabetes, research showed that women lost 25 percent of their initial ...

5. How to Maintain Muscle Mass While Losing Weight ... - AOL

   www.aol.com/maintain-muscle-mass-while-losing...

   Losing weight while also maintaining muscle mass is achievable through a moderate calorie deficit, boosting your physical activity and increasing your intake of protein. Prioritize including high ...

6. What is the healthiest frying oil? Dietitians reveal top 3 picks

   www.aol.com/news/healthiest-frying-oil...

   Unrefined flaxseed oil. Wheat germ oil. Unrefined walnut oil. Pumpkin seed oil. Hemp seed oil. While these oils can be healthy as-is when used in dressings or drizzled on foods, they can degrade ...

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...