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Red light therapy is also known as low-level laser therapy, says Ife J. Rodney, M.D., a dermatologist and founding director of Eternal Dermatology + Aesthetics. “Basically, this therapy shines ...
Also known as photobiomodulation, red light therapy uses continuous beams of low-energy red light between 600 and 700 nanometers in wavelength, Dr. Huh says. The light doesn’t generate heat.
Ahead, the best red light therapy devices for hands to shop now. MORE: The 9 Best Hair Growth Devices for Achieving Thicker, Fuller, and Healthier-Looking Strands LED Hand Perfector
Red light therapy, utilising red LED lights, originated from techniques intended to enhance plant growth in space and aid in astronauts' wound healing. [15] Primarily used in dermatology, it enhances skin conditions by stimulating mitochondria, thereby increasing collagen production and blood circulation while reducing inflammation. [ 15 ]
The types of horror-moving-inspired red light therapy masks you might expect to see in a dermatologist's office can now be purchased for at-home use — with a hefty price tag, of course.
There is moderate evidence for the efficacy of blue and blue-red light therapies in treating mild acne, but most studies are of low quality. [5] [6] While light therapy appears to provide short-term benefit, there is a lack of long-term outcome data or data in those with severe acne. [7]
A 2015 systematic review investigating the effects of red light therapy on exercise found that red light therapy shows promising results for improving performance and aiding muscle recovery when ...
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