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2. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation

3. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

   www.aol.com/17-anti-inflammatory-dinners-week...

   Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, omega-3-rich foods and veggies. 17 New Anti-Inflammatory Dinners to Make This ...

4. 6 Things to Do When You Wake Up If You Have Chronic ... - AOL

   www.aol.com/6-things-wake-chronic-inflammation...

   Certain types of fats can also be helpful. Nuts, seeds and fatty fish are good sources of omega-3 fatty acids—healthy fats that have been shown to help reduce inflammation and support overall ...

5. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

   www.aol.com/lifestyle/just-started-anti...

   Luckily, you can take steps to help reduce inflammation in the body, and adjusting your eating pattern is a great place to start. ... These spiced walnuts are rich in omega-3 fatty acids, while ...

6. Fish oil - Wikipedia

   en.wikipedia.org/wiki/Fish_oil

   Fish oil is oil derived from the tissues of oily fish.Fish oils contain the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia.

7. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

   www.aol.com/inflammation-ages-plus-4-ways...

   For instance, omega-3 fats in fatty fish, walnuts, flaxseed, soybeans and chia seeds are linked to less inflammation and better brain, ... Related: 10 Ways to Reduce Inflammation.