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1 cup red, white or a mix of both quinoa (I like to soak the quinoa for better digestion) 2 1 / 2 cup water; 1 cup pomegranate (seeded) 1 / 2 cup feta cheese; 1 / 2 cup chopped cilantro; 1 green onion, chopped; 1 / 2 cup almond; 1 / 2 cup pistachio; 5 tbsp olive oil; 1 lemon; sea salt; olive oil (the better the brand the better the taste)
Cook until the oats are tender and the porridge is creamy. Stir in sugar, spices, or whatever else you like to flavor the mixture. Where the types of oats differ is with the liquid ratios and timing.
(Find our stove top version ... Get the recipe for Quinoa Enchilada Casserole ... The soup simmers in a slow cooker and all you have to do is add the noodles 30 minutes before the cook time is up. ...
1. Add to Grains. Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies and a protein.
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
Try adding high-protein grains like wild rice or quinoa to your meal ... staples and only 30 minutes of cooking time, ... of protein per half uncooked cup. The spiced oil on top is optional, but ...
Once you prep the rice ahead of time, these bowls will only take 15 minutes to cook and assemble! Get the BBQ Protein Bowls recipe . PHOTO: JULIA GARTLAND; FOOD STYLING: BARRETT WASHBURNE
100 Cheap & Easy Dinner Recipes PHOTO: RYAN LIEBE; FOOD STYLING: SAM SENEVIRATNE