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MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).
The Dietary Guidelines for Americans (2020–2025) outline four principles for healthy eating habits: Dietary patterns should shift with each stage of life; Enjoy nutrient-rich food and beverages that adhere to one's budget and reflect one's personal preferences and cultural traditions; Meet food group needs and stay within calorie limits
South Korea's Korean Nutrition Society uses the Food Bicycle (Korean: 식품구성 자전거), with a small front wheel filled with water and a large rear wheel composed of approximately one-third grains; 20 percent meat, fish, eggs and beans; 20 percent vegetables; 12 percent fruits; 12 percent dairy; and 3 percent oils and sugars. A person is ...
The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...
Texan cuisine is the food associated with the Southern U.S. state of Texas, including its native Southwestern cuisine–influenced Tex-Mex foods. Texas is a large state, and its cuisine has been influenced by a wide range of cultures, including Tejano/Mexican, Native American, Creole/Cajun, African-American, German, Czech, Southern and other European American groups. [2]
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Dietary diversity is related to nutrient intakes and is also an indicator of dietary quality. [5] Moreover, dietary diversity associated with health outcomes such as being overweight [6] or an increased mortality. [7] Dietary diversity is influenced by various determinants such as physical and mental health, economic status, or food environment ...
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