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  2. Shawn Johnson East - Wikipedia

    en.wikipedia.org/wiki/Shawn_Johnson_East

    She had reconstructive knee surgery the following week. [51] In May 2010, Johnson announced her return to gymnastics training with a goal of making the 2012 U.S. Olympic team. [52] In August 2010, Johnson communicated that her knee recovered to allow full training and that she had learned a new difficult skill. [53]

  3. Kerri Strug - Wikipedia

    en.wikipedia.org/wiki/Kerri_Strug

    Shortly after her feat, Strug participated in the Ice Capades and Disney's World On Ice, then announced her retirement and enrolled in UCLA where she was a member of the Kappa Alpha Theta women's fraternity. As a professional, she could not compete in NCAA gymnastics events, so she worked for a time as team manager instead, a behind-the-scenes ...

  4. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics , and the PBS fitness TV show, Classical Stretch , based on Essentrics .

  5. Celebrities’ Weight Loss and Transformations: Before and ...

    www.aol.com/entertainment/celebrities-weight...

    Adele and more stars have shown off their wellness journeys on social media — and fans are loving their transformations. Adele shocked Instagram users with a new photo in May 2020 as she rang in ...

  6. Jordan Chiles - Wikipedia

    en.wikipedia.org/wiki/Jordan_Chiles

    Jordan Lucella Elizabeth Chiles (born April 15, 2001) is an American artistic gymnast.She was a member of the gold medal-winning team at the 2024 Summer Olympics, having previously been a member of the silver medal-winning team at the 2020 Summer Olympics.

  7. Morgan Hurd - Wikipedia

    en.wikipedia.org/wiki/Morgan_Hurd

    Morgan Elizabeth Hurd (born July 18, 2001) is an American artistic gymnast and a five-time member of the United States women's national team (2016–21). She is the 2017 World all-around champion and balance beam silver medalist and the 2018 World all-around bronze medalist and floor exercise silver medalist.

  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The position is held as long as possible. The exercise is used to strengthen the quadriceps. Contrary to previous advice in this section, this exercise is NOT good for people with knee problems because the knees bear most of the load, especially when they are held at right angles (90 degrees). [citation needed] Equipment

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!