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2. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

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   So, when enjoyed in moderation and without too many high-calorie creamers or added sugars, coffee drinks can be part of a healthy weight loss routine that includes a balanced diet, cardio ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

4. Cooking, Recipes and Entertaining Food Stories - AOL.com

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   The #1 Protein You Should Be Eating More Of On the Mediterranean Diet, According to Dietitians ... Valentine’s Day drink recipes for raspberry French 75, rosé-hued cocktails, Shirley Temples ...

5. Diet food - Wikipedia

   en.wikipedia.org/wiki/Diet_food

   Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet. Such foods are usually intended to assist in weight loss or a change in body type, although bodybuilding supplements are designed to increase weight.

6. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   The nutrition of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet and intended to be a meal replacement. [6] However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain.

7. Diet soda - Wikipedia

   en.wikipedia.org/wiki/Diet_soda

   The percentage consuming diet drinks was similar for females and males at all ages except among 12- to 19-year-olds, where a higher percentage of females than males consumed diet drinks. A higher percentage of non-Hispanic white people consumed diet drinks compared with non-Hispanic black and Hispanic people.

8. Can you drink 1 Diet Coke a day and still be healthy? How to ...

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   Diet Coke is undoubtedly beloved — of the more than $285 billion U.S. soft drink market, it’s the fourth most popular soda in the United States.Yet Diet Coke has long benefited from a ...

9. Tab (drink) - Wikipedia

   en.wikipedia.org/wiki/Tab_(drink)

   Tab (stylized as TaB) was a diet cola soft drink produced and distributed by The Coca-Cola Company, introduced in 1963 and discontinued in 2020.The company's first diet drink, [1] Tab was popular among some people throughout the 1960s and 1970s as an alternative to Coca-Cola.