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  2. Macrotyloma geocarpum - Wikipedia

    en.wikipedia.org/wiki/Macrotyloma_geocarpum

    M. geocarpum is noted for relatively low yields, but high protein content [citation needed] and desirable flavour. [5] Per 100g of dried seed, it consists of 9.7 g of water, 348 kcal, 19.4 g protein, 1.1 g fat, 66.6 g carbohydrates, 5.5 g fibre, 103 mg calcium, 392 mg phosphorus, 15 mg iron, 0.76 mg thiamin, 0.19 mg riboflavin, and 2.3 mg ...

  3. Protein quality - Wikipedia

    en.wikipedia.org/wiki/Protein_quality

    Protein quality is the digestibility and quantity of essential amino acids for providing the proteins in correct ratios for human consumption. There are various methods that rank the quality of different types of protein, some of which are outdated and no longer in use, or not considered as useful as they once were thought to be.

  4. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Archer Daniels Midland had developed a textured soy protein isolate made with an extruder in the shape of rods or tubes. The soy protein isolate was produced in a small pilot plant and sold for use in chili powder, but the product was not commercially successful. By 1968, TVP was widely used in a variety of food products, and consumption ...

  5. What Is Seitan? Here’s What You Should Know About the ... - AOL

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  6. Nutritionists Reveal How to Get the *Right* Amount of Protein

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  7. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

    www.aol.com/eating-more-protein-lose-weight...

    “Try to have about 20 to 30 grams of protein per meal,” Mohr said. “This is a good rule for most adults to keep you full and support muscle synthesis. The amount of protein needed may vary ...

  8. Protein digestibility corrected amino acid score - Wikipedia

    en.wikipedia.org/wiki/Protein_Digestibility...

    This score means, after digestion of the protein, it provides per unit of protein 100% or more of the indispensable amino acids required. The formula for calculating the PDCAAS percentage is: (mg of limiting amino acid in 1 g of test protein / mg of same amino acid in 1 g of reference protein) x fecal true digestibility percentage. [2]

  9. Protein efficiency ratio - Wikipedia

    en.wikipedia.org/wiki/Protein_efficiency_ratio

    The US FDA official methods to calculate the PER are as stated in the Official Methods of Analysis of AOAC International, 16th ed. (1995) Section 45.3.05, AOAC Official Method 982.30 Protein Efficiency Ratio Calculation Method; and Official Methods of Analysis of AOAC International, 18th ed. (2005).