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  2. Foot gymnastics - Wikipedia

    en.wikipedia.org/wiki/Foot_gymnastics

    Foot gymnastic games Knotting ropes with feet Foot training with a stick. Foot gymnastics are games and exercises intended to strengthen the muscles of legs and feet, improve the motion sequences of walking and sports, support therapy of varicose veins [citation needed] and dorsal pain.

  3. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.

  4. Turn (dance and gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Turn_(dance_and_gymnastics)

    The foot beats behind the knee and then to the front of the knee of the supporting leg before extending back out to the front. At the same time, the supporting foot transitions to relevé (heel raised), in ballet often rising to en pointe (on toe tips). These movements create the angular momentum needed for one turn, which is executed by ...

  5. Footwork (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Footwork_(martial_arts)

    The right hook's pivot is identical to the cross (assuming the boxer is orthodox). The lead uppercut, like the jab does not use any pivotal motion, the power comes from the transfer of body weight to the lead foot. The rear uppercut employs the same inward pivot as the cross. To maintain balance, both feet can step, pivot or slide as appropriate.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. Pivot turn - Wikipedia

    en.wikipedia.org/wiki/Pivot_turn

    In some dance genres, a pivot on both feet is called a twist turn. Pivot turns are commonly named as such in ballroom dancing, folk dancing and ethnic dances. In many other dance genres, pivot turns are known by specific names and typically are not referred to as pivots. For example, in ballet, a pirouette is a type of pivot turn on one foot.

  8. Hakeem Olajuwon - Wikipedia

    en.wikipedia.org/wiki/Hakeem_Olajuwon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 6 February 2025. Nigerian-American basketball player (born 1963) Hakeem Olajuwon Olajuwon in 2015 Personal information Born (1963-01-21) January 21, 1963 (age 62) Lagos, Nigeria Nationality Nigerian / American Listed height 7 ft 0 in (2.13 m) Listed weight 255 lb (116 kg) Career information High school ...

  9. Roundhouse kick - Wikipedia

    en.wikipedia.org/wiki/Roundhouse_kick

    A roundhouse kick (also known as round kick or turning kick) is a kick in which the practitioner lifts the knee while turning the supporting foot and body in a semicircular motion, extending the leg striking with the lower part of the shin and/or the instep (top of the foot).