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2. Nail (anatomy) - Wikipedia

   en.wikipedia.org/wiki/Nail_(anatomy)

   Thus, in humans, the nail of the index finger grows faster than that of the little finger; and fingernails grow up to four times faster than toenails. [10] In humans, fingernails grow at an average rate of approx. 3.5 mm (0.14 in) a month, whereas toenails grow about half as fast (approx. average 1.6 mm (0.063 in) a month). [11]

3. These Genius Tips Will Help Your Weak, Brittle Nails Grow ...

   www.aol.com/lifestyle/genius-tips-help-weak...

   From manicure tips to diet tweaks, here's how to fix your weak, brittle nails so they grow stronger and longer—all approved by board-certified dermatologists.

4. Beau's lines - Wikipedia

   en.wikipedia.org/wiki/Beau's_lines

   Human nails grow at a rate which varies with many factors: age, the specific digit, as well as nutrition. However, typically in healthy populations fingernails grow at about 0.1 mm/day and toenails at about 0.05 mm/day.

5. Do biotin supplements actually help with hair growth? Experts ...

   www.aol.com/biotin-supplements-actually-help...

   For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns?. Biotin deficiency is a relatively uncommon ...

6. Human hair growth - Wikipedia

   en.wikipedia.org/wiki/Human_hair_growth

   Scalp hair was reported to grow between 0.6 cm and 3.36 cm per month. The growth rate of scalp hair somewhat depends on age (hair tends to grow more slowly with age), sex, and ethnicity. [ 3 ] Thicker hair (>60 μm) grows generally faster (11.4 mm per month) than thinner (20–30 μm) hair (7.6 mm per month).

7. 8 Vitamins for Hair Growth and Restoration That ... - AOL

   www.aol.com/lifestyle/dermatologists-approve-8...

   ️ Biotin (Vitamin B7): This is a water-soluble vitamin that helps with the production of keratin, which is a protein that makes up your hair, skin, and nails. “While it primarily helps with ...