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The word “thymos” had four meanings: life energy, feelings/passions, desire/will, and thought/intelligence; and was also tied to the social dimension e.g. seeking honor from others. [3] The verb form "euthymeo” meant both “I am happy, in good spirits” and “I make others happy, I reassure and encourage”.
There’s a few different routes that can be taken to restore healthy iron levels in the body. Choosing the right treatment will depend on the cause of the iron deficiency, and whether there are ...
A man relaxing on a couch Leisure time swimming at an oasis. Leisure (UK: / ˈ l ɛ ʒ ə r /, US: / ˈ l iː-/) [1] [2] has often been defined as a quality of experience or as free time. [3] [4] Free time is time spent away from business, work, job hunting, domestic chores, and education, as well as necessary activities such as eating and ...
Eustress is the positive cognitive response to stress that is healthy, or gives one a feeling of fulfilment or other positive feelings. Hans Selye created the term as a subgroup of stress [ 3 ] to differentiate the wide variety of stressors and manifestations of stress.
Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...
In the brain, serotonin is a neurotransmitter and regulates arousal, behavior, sleep, and mood, among other things. [9] During prolonged exercise where central nervous system fatigue is present, serotonin levels in the brain are higher than normal physiological conditions; these higher levels can increase perceptions of effort and peripheral muscle fatigue. [9]
The same issue of Newsweek had a full-page review [13] of another 1997 book, Time for Life, [14] which emphasizes that most people have a flawed "ability to separate faulty perception of time use from reality." [14] Author Robinson's diary-based research shows that 15 hours per week of "free time" (the greatest category of time used) goes into ...
A Venn diagram of Comfort zone outside of which the optimal performance zone is present. Danger zone is marked in red. A comfort zone is a familiar psychological state where people are at ease and (perceive they are) in control of their environment, experiencing low levels of anxiety and stress.