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  2. 12 Best Canning Recipes for Jams and Jellies - AOL

    www.aol.com/lifestyle/food-12-best-canning...

    Canning is a food preservation method that uses boiling water or steam to heat food in jars, destroying microorganisms and creating a vacuum seal. The 12 Best Canning Recipes for Jams and Jellies

  3. 18 Make-Ahead High-Protein Snacks for an Easier, Healthier ...

    www.aol.com/18-ahead-high-protein-snacks...

    These easy make-ahead snacks pack in at least seven grams of protein ... opt for 1/4 cup rinsed canned chickpeas instead. View Recipe. ... peanut butter and agave syrup create the glue that keeps ...

  4. Agave syrup - Wikipedia

    en.wikipedia.org/wiki/Agave_syrup

    Blue-agave syrup is 1.4 to 1.6 times as sweet as sugar, [7] and may be substituted for sugar in recipes. Because it comes from a plant, it is widely utilized as an alternative to honey for those following a vegan lifestyle, [8] and is often added to some breakfast cereals as a binding agent. [9]

  5. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese. However, like other ...

  6. List of syrups - Wikipedia

    en.wikipedia.org/wiki/List_of_syrups

    Inverted sugar syrup – (also called invert syrup) is an edible mixture of two simple sugars – glucose and fructose – that is made by heating sucrose (table sugar) with water and acid. [ 7 ] Kuromitsu – a Japanese sugar syrup, literally "black honey", it is similar to molasses, but thinner and milder

  7. Steen's cane syrup - Wikipedia

    en.wikipedia.org/wiki/Steen's_cane_syrup

    Steen's cane syrup is a traditional American sweetener made by the simple concentration of cane juice through long cooking in open kettles. The result is a dark, "caramel–flavored, burnt gold–colored syrup," "deep and slightly sulfurous" with a "lightly bitter backlash."

  8. The Dark Truth About Agave Syrup - AOL

    www.aol.com/dark-truth-agave-syrup-153000383.html

    2. It’s super high in fructose. Agave syrup is considered healthy mostly because, according to Yawitz, it has “a lower glycemic index than table sugar, honey, or maple syrup,” and so it's ...

  9. Syrup - Wikipedia

    en.wikipedia.org/wiki/Syrup

    Some recipes omit the gum arabic, [9] thus are just simple syrup, considering the gum undesired, [7] or to reduce cost. [10] Gomme syrup is an ingredient commonly used in mixed drinks. [7] In Japan, liquid sweeteners for iced coffee are called gum syrup, although they are actually simple syrup which contains no gum arabic. [11]