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Sinus massage can relieve nasal congestion and discomfort and cold symptoms, some say. Do sinus massages work? Here's how to give yourself a sinus massage.
Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...
Looking for relief from painful sinus pressure this spring allergy season? Board certified allergist Dr. Tania Elliott has top tips for keeping your allergies and nasal symptoms under control.
Rhinosinusitis is inflammation or infection of the sinus cavities. Acute rhinosinusitis has symptoms lasting less than four weeks, while chronic rhinosinusitis lasts greater than 12 weeks. [8] This persistent irritation can lead to increased mucus production as a result of pro-inflammatory pathways, producing symptoms of PND. [7]
Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.
A 2012 study concluded that combining nasal sprays with "nasal breathing exercises" (NBE) led to improvement of symptoms. Though it may seem an odd recommendation, crying may also be helpful. [14] The Cleveland Clinic also states that congestion may be a sign of a deviated septum, a condition that needs to be addressed by a doctor. [15]
Chest percussion is performed by clapping the back or chest with a cupped hand. Bronchodilator medications may also be used before postural drainage to improve its effectiveness. [6] Alternatively, a mechanical vibrator may be used in some cases to facilitate loosening of secretions. [13] [14] There are drainage positions for all segments of ...
Learn how lymphatic drainage massage helps relieve swelling, boost imune system, and other benefits. Plus, how to perform a massage and potential side effects. ... Plus, how to perform a massage ...