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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe. Make-Ahead Cabbage Salad

  3. Every New KFC Saucy Nugget, Tasted & Ranked - AOL

    www.aol.com/every-kfc-saucy-nugget-tasted...

    Nutrition: (Per 1 Nugget): Calories: 60 Fat: 4.5 g (Saturated Fat: 0.5 g) Sodium: 190 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 4 g. Paying homage to Music City, KFC was one of the first ...

  4. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

    www.aol.com/lifestyle/18-high-protein-chicken...

    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  5. Chicken nugget - Wikipedia

    en.wikipedia.org/wiki/Chicken_nugget

    A chicken nugget is a food product consisting of a small piece of deboned chicken meat that is breaded or battered, then deep-fried or baked.Developed in the 1950s by finding a way to make a coating adhere, chicken nuggets have become a very popular fast food restaurant item, and are widely sold frozen for home use.

  6. Eat Just - Wikipedia

    en.wikipedia.org/wiki/Eat_Just

    In late 2017, Eat Just announced it was developing a cultivated meat product [50] to make chicken nuggets. [52] The meat is grown in a bioreactor in a fluid of amino acids, sugar, and salt. [74] The chicken nuggets are 70% cultivated meat, while the remainder is made from mung bean proteins and other ingredients. [75]

  7. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  8. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  9. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

    www.aol.com/20-high-protein-breakfasts-actually...

    Per pancake: 92 calories, 3 g fat (1 g saturated), 12 g carbs, 2 g fiber, 2 g sugar, 5 g protein Italian Flatbread Breakfast Panini “A breakfast with 29 grams of protein?

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