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  2. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. Related: 15 High-Protein Snacks That Keep You Feeling Full Longer How Greek Yogurt with Fruit and Nuts Can ...

  3. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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    However, their nutritional values may differ slightly based on which brand and variety you choose. Typically, a 6-ounce container of plain, nonfat Greek yogurt contains 100 calories and 17 grams ...

  4. 6 Popular Yogurts Ranked by Protein Content, According to ...

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    Greek yogurt typically contains the most protein, with some brands offering up to 25 grams of protein per serving. This type of yogurt is strained to remove excess whey, resulting in a denser and ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. 15 Popular Fruit Snacks, Ranked by Sugar - AOL

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    Nutrition (Per roll): Calories: 50 Fat: 1 g (Saturated Fat: 0.5 g) Sodium: 50 mg Carbs: 12 g (Fiber: 0 g, Sugar: 7 g) Protein: 0 g. You might think that a nostalgic snack like Fruit Roll-Ups would ...

  7. Nutritional rating systems - Wikipedia

    en.wikipedia.org/wiki/Nutritional_rating_systems

    Nutripoints [9] is a food-rating system which places foods on a numerical scale based on their overall nutritional value. The method is based on an analysis of 26 positive factors (such as vitamins, minerals, protein and fiber) and negative factors (such as cholesterol, saturated fat, sugar and sodium) relative to calories.

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