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  2. 5 Healthiest Trail Mixes—and 5 to Avoid, According to ... - AOL

    www.aol.com/lifestyle/5-healthiest-trail-mixes-5...

    photos from brands, design from Eat This, Not That!Trail mixes are a go-to snack for many. Whether you need a snack during an active day of hiking, want to enjoy an all-in-one snack on the go, or ...

  3. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  4. The Best and Worst Backpacking Food, Ranked - AOL

    www.aol.com/news/best-worst-backpacking-food...

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  5. Citadel spread - Wikipedia

    en.wikipedia.org/wiki/Citadel_spread

    A key feature of citadel spread is the use of powdered milk in a recipe with no water, making it difficult for bacteria to grow and giving the nutritional advantages of milk with a long shelf life, as demonstrated in a clinical study comparing F100 and Plumpy'nut. [1]

  6. Ultralight backpacking - Wikipedia

    en.wikipedia.org/wiki/Ultralight_backpacking

    A common variety of trail mix made out of peanuts, raisins, and candy coated chocolate, around 4.8 kcal/gram [9] After shelter, a sleeping system, the backpack and water, food is the biggest contributor to pack weight and an area where substantial gains over traditional backpacking can be made.

  7. The absolute best way to celebrate National Trail Mix Day

    www.aol.com/lifestyle/2015-08-31-national-trail...

    Happy National Trail Mix Day, folks! Whether you need an on-the-go snack or want something to munch on while watching Netflix, trail mix usually strongly delivers. The many ways you can prepare ...

  8. Outdoor recreation - Wikipedia

    en.wikipedia.org/wiki/Outdoor_recreation

    An example of a day trek is hiking during the day and returning at night to a lodge for a hot meal and a comfortable bed. Physical preparation for trekking includes cycling, swimming, jogging and long walks. Trekking requires experience with basic survival skills, first aid, and orienteering when going for extended hikes or staying out overnight.

  9. Tia Mowry's go-to snacks for her kids: Banana 'sushi,' trail ...

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