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The South Galway Set is a set dance that hails from the Gort area of Galway, Republic of Ireland. It can be viewed on Volume 2 of the video series The Magic of Irish Set Dancing with instruction by the late Connie Ryan. Other published instructions include Terry Moylan's Irish Dances, Pat Murphy's Toss the Feathers and Tom Quinn's Irish Dancing ...
The Clare Lancers Set is one of the most popular dances in the Irish Set Dancing repertoire. As the name suggests it hails from the Clare area on the mid-west coast of the Republic of Ireland . Other published instructions for this dance include Larry Lynch's Set Dances of Ireland , Terry Moylan's Irish Dances , Pat Murphy's Toss the Feathers ...
The two slow steps are replaced by two sets of triple steps. By contrast, the two quick steps are now slow steps. One way to count double two-step is "1 and 2", "3 and 4", step, step. The count is the same as that of triple count East-coast swing. The leader steps forward with their left foot to begin the dance.
Dance patterns may be described according to combinations of quick and slow steps and often by the rhythm or meter of the music, for example waltz steps (three-count step patterns danced to waltz music), swing steps (four-count patterns danced to swing music), polka steps (four-count patterns danced to polka music), and shuffle steps (four ...
A swing usually ends facing across the set, sometimes down the set, rarely up the set, with the gent to the left and the lady to his right. Swinging star Two couples make a right hand star, take left hands across, and move clockwise with a buzz step.
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Obesity is associated with an increased risk of chronic health conditions like type 2 diabetes and heart disease. Prescription weight loss pills aren’t recommended for everyone, but they can be ...
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