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  2. Cranberry bean - Wikipedia

    en.wikipedia.org/wiki/Cranberry_bean

    The cranberry bean is a variety of common bean (Phaseolus vulgaris) first bred in Colombia as the cargamanto. [3] It is also known as the Borlotti bean, Roman bean, romano bean (not to be confused with the Italian flat bean, a green bean also called "romano bean"), saluggia bean, gadhra bean or rosecoco bean. [4]

  3. Aquafaba - Wikipedia

    en.wikipedia.org/wiki/Aquafaba

    During the process of cooking legume seeds, soluble carbohydrates and proteins in the seed dissolve, allowing them to enter the cooking water. More soluble material will be extracted from the beans when both the cooking temperature and the pressure are increased, as well as by extending the cooking time. [25] Whipped aquafaba

  4. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

    www.aol.com/20-comfort-food-dinners-pantry...

    View Recipe. Slow-Cooker Three-Bean Chili Mac. Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell ... skinless chicken thighs would make a great substitute. View ...

  5. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

    www.aol.com/36-common-substitutes-cooking-baking...

    Baking Powder. For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by ...

  6. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    View Recipe. No-Cook White Bean & Spinach Caprese Salad. ... We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe.

  7. Flat bean - Wikipedia

    en.wikipedia.org/wiki/Flat_bean

    Raw flat beans Raw flat beans showing the seeds Cooked flat beans with bacon. Flat beans, also known as helda beans, romano beans (not to be confused with the borlotti bean) and "sem fhali" in some Indian states, are a variety of Phaseolus vulgaris, known as runner bean (not to be confused with Phaseolus coccineus) with edible pods that have a characteristic wide and flat shape.

  8. Paella - Wikipedia

    en.wikipedia.org/wiki/Paella

    Paella valenciana is the traditional paella of the Valencia region, believed to be the original recipe, and consists of Valencian rice, olive oil, rabbit, chicken, saffron or a substitute, tomato, ferradura or flat green bean, lima beans (Phaseolus lunatus), salt and water. [6] The dish is sometimes seasoned with whole rosemary branches.

  9. 5 egg substitutes for cooking and baking that are, well ... - AOL

    www.aol.com/news/5-egg-substitutes-cooking...

    5 egg substitutes for cooking and baking that are, well, eggcellent. Rachel Askinasi. August 29, 2024 at 8:29 PM ... or black beans, and says roughly 1/4 cup will equate to one egg when it comes ...