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  2. How to Plan for an International Marathon - AOL

    www.aol.com/plan-international-marathon...

    More than 840,000 people submitted entries to the 2025 London race (for only about 50,0000 bibs), and the recent 2024 Berlin Marathon broke the record for the largest field ever with 54,280 ...

  3. Hal Higdon - Wikipedia

    en.wikipedia.org/wiki/Hal_Higdon

    Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.

  4. John Bingham (runner) - Wikipedia

    en.wikipedia.org/wiki/John_Bingham_(runner)

    John Bingham (born 1948) is an American marathon runner and author, nicknamed "The Penguin", who has achieved widespread recognition for promoting the walking of long-distance race courses to the general public. [1] [2] Bingham is the author of several books and the No Need for Speed column in Runner's World. He believes that the goals of ...

  5. 10-mile run - Wikipedia

    en.wikipedia.org/wiki/10-mile_run

    It can be held on a road course or on a running track. Also referred to as a 10-miler or 10 miles run, it is a relatively common distance in countries that use the mile as a unit of measure. Ten miles is roughly an intermediate distance between the 10K run and the half marathon (21.1 km). The level of endurance required to run the distance ...

  6. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon is a long-distance foot race with a distance of 42,195 metres (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy.

  7. Association of International Marathons and Distance Races

    en.wikipedia.org/wiki/Association_of...

    The Association of International Marathons and Distance Races, also known as AIMS, is an association of the organisers of long-distance road running races. It was founded in 1982 at a meeting in London of marathon race directors. Its membership was extended in 1986 to include all road races.

  8. 2012 Olympic Marathon Course - Wikipedia

    en.wikipedia.org/wiki/2012_Olympic_Marathon_Course

    The rules also state that "the distance in kilometres on the route shall be displayed to all athletes" [23] and require that water and refreshments be provided at approximately 5 km intervals. [24] A successful test of the course, its technology and technical aspects, was completed in May 2011 when a test event of the full marathon distance was ...

  9. I'm training for my first marathon and am scared of 'hitting ...

    www.aol.com/im-training-first-marathon-scared...

    I've never hit the wall before, but I've met enough marathon runners to know its lore. It's common for people to feel physically and mentally burned out toward the end of the marathon, at anywhere ...