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  2. Five-spice powder - Wikipedia

    en.wikipedia.org/wiki/Five-spice_powder

    Five spice may be used with fatty meats such as pork, duck or goose. It is used as a spice rub for chicken, duck, pork and seafood, in red cooking recipes, or added to the breading for fried foods. [2] Five spice is used in recipes for Cantonese roasted duck, as well as beef stew. Canned spiced pork cubes is very popular as well.

  3. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. ... (usually brown rice). It has a nutty flavor and chewy texture.

  4. Rice flour - Wikipedia

    en.wikipedia.org/wiki/Rice_flour

    Usually, "rice flour" refers to dry-milled rice flour (Korean: 건식 쌀가루, romanized: geonsik ssal-garu), which can be stored on a shelf. In Korea, wet-milled rice flour (Korean: 습식 쌀가루, romanized: seupsik ssal-garu) is made from rice that was soaked in water, drained, ground using a stone-mill, and then optionally sifted. [4]

  5. Illicium verum - Wikipedia

    en.wikipedia.org/wiki/Illicium_verum

    Illicium verum (star anise or badian, Chinese star anise, star anise seed, star aniseed and star of anise) is a medium-sized evergreen tree native to South China and northeast Vietnam. Its star-shaped pericarps harvested just before ripening is a spice that closely resembles anise in flavor.

  6. The Spice Connection - AOL

    www.aol.com/lifestyle/food-spice-connection.html

    Saffron, whole threads: Use for saffron rice and Indian dishes. Sage: Well known for use in stuffings. Salt, Kosher: Coarser than regular granulated, easier to control in cooking.

  7. Fa gao - Wikipedia

    en.wikipedia.org/wiki/Fa_gao

    The cake is made of flour (usually rice flour), leavening (traditionally yeast, but can be chemical leavening), [7] sugar or another sweetener; it is then steamed (instead of baked) on high heat until the top splits into a characteristic "split top" of four segments, or sometimes 3 sections. [6]

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. Outline of herbs and spices - Wikipedia

    en.wikipedia.org/wiki/Outline_of_herbs_and_spices

    Qâlat daqqa – [57] Tunisian Five Spices, is a spice blend originating from the North African nation of Tunisia. It is made of cloves, nutmeg, cinnamon, peppercorns, and grains of paradise mixed and ground to a fine powder. Quatre épices – spice blend used mainly in France, but also found in Middle Eastern kitchens.

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