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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

3. This Core Is on Fiiire! 15 Standing Ab Exercises That Are ...

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   What Are the Benefits of Standing Ab Exercises? With over 37 million views But if you’re looking for a new way to work your core that doesn’t involve face planting Superman-ing onto a sweaty ...

4. 6 Standing HIIT Workouts for Your Abs - AOL

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   A trainer outlines how to perform six of his top-recommended standing HIIT workouts for your abs to boost core strength and definition. ... The very best gifts for men, from $2 to over $100 ...

5. At 66, Denise Austin Demonstrates 3 ‘Quick’ and ‘Effective ...

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   Denise Austin, 66, shared three “quick” and “effective,” "standing ab moves“ for targeting the core. She says you can “do these moves anywhere.“

6. 10 Bodyweight Exercises for Seniors To Rebuild Strength ... - AOL

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   The following are 10 bodyweight exercises for seniors to rebuild strength and stamina.Incor. ... This exercise can be performed while standing or seated in a chair, making it accessible for ...

7. At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to ...

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   Denise Austin, 67, demonstrated a three-move workout to target the “waistline.” She says these “low-impact” exercises “work wonders” for toning the abs.