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  2. These Are the Healthiest Fast Food Restaurants ... - AOL

    www.aol.com/healthiest-fast-food-restaurants...

    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. These Are the Healthiest Fast Food ...

  3. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

    www.aol.com/lifestyle/6-healthiest-fast-food...

    Photos: brands. Design: Eat This, Not ThatWhen you want something on the smaller side for lunch or dinner, a wrap is often a great choice. Because a single tortilla often contains fewer calories ...

  4. These are the 27 healthiest fast food items, according to ...

    www.aol.com/news/27-healthiest-fast-food-items...

    Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. These are the 27 healthiest fast food ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  7. Criticism of fast food - Wikipedia

    en.wikipedia.org/wiki/Criticism_of_fast_food

    Jared Fogle's drastic weight loss on a Subway diet, which is considered a fast food chain, is another case that poses a fair debate against the idea that the culprit of obesity is fast food. Fogle dropped 235 pounds by consuming Subway sandwiches for lunch and dinner daily.

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