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2. Arc Trainer - Wikipedia

   en.wikipedia.org/wiki/Arc_Trainer

   Resistance settings are proportional to body-weight, such that the same amount of relative work is performed by a 110 lb female and a 250 lb male when the same resistance level is selected. Researchers found that healthy men burn about 10.8 calories per minute while working on the Arc Trainer, [ 5 ] compared to about 9.3 calories per minute ...

3. Vibrating belt machine - Wikipedia

   en.wikipedia.org/wiki/Vibrating_belt_machine

   A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

4. Stationary bicycle - Wikipedia

   en.wikipedia.org/wiki/Stationary_bicycle

   The exercise bike has long been used for physical therapy because of the low-impact, safe, and effective cardiovascular exercise it provides. The low-impact movement involved in operating an exercise bike does not put much stress on joints and does not involve sporadic motions that some other fitness equipment may require.

5. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

   www.aol.com/gym-machine-reigns-supreme-comes...

   Work the legs: This machine targets multiple lower body muscles, including the glutes, quads, and hamstrings, Kasen says. Safe for all fitness levels: ...

6. Bicycle trainer - Wikipedia

   en.wikipedia.org/wiki/Bicycle_trainer

   Trainers require better technique than stationary bicycles, and they provide a more realistic-feeling ride. The geometry and resulting body position of a stationary bicycle may be significantly different from a racing bike; of course, if one uses the racing bike itself in an indoor trainer, the body position is nearly identical.

7. The First Step To Reduce Belly Fat, According to a Bariatric ...

   www.aol.com/first-step-reduce-belly-fat...

   Wanting to reduce belly fat is a top health goal for many people. While some individuals want to get rid of body fat purely for aesthetic purposes, scientific research shows that belly fat can ...