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2. What Is Self-Care? Steps You Can Take Right Now for ... - AOL

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   Mental self-care can involve activities like meditation and mindfulness, says Fenkel. Emotional self-care. It’s essential to develop healthy coping skills to help deal with emotions like anger ...

3. A Whole New You: The Oprah Daily Self-Care O-wards 2025

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   This was the inspiration for our first annual Self-Care O-wards, a collection of gear, gadgets, apps, and wellness luxuries that will make you feel incredible inside and out. To find these 47 ...

4. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

5. 5 Self-Care Group Activities You Can Do Virtually (That Aren ...

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6. Personal medicine - Wikipedia

   en.wikipedia.org/wiki/Personal_medicine

   Personal Medicine is an activity that a person does to obtain wellness, rather than something a person takes (e.g., medication) for wellness. [1]In the psychiatric setting, Personal Medicine, or other self-initiated, non-pharmaceutical self-care activities, is used to decrease symptoms, avoid undesirable outcomes such as hospitalization, and improve mood, thoughts, behaviors, and the overall ...

7. Activities of daily living - Wikipedia

   en.wikipedia.org/wiki/Activities_of_daily_living

   Activities of daily living (ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status .

8. 8 Effortless Self-Care Activities That Take Only 5 ... - AOL

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9. Self-esteem - Wikipedia

   en.wikipedia.org/wiki/Self-esteem

   Self-esteem allows people to face life with more confidence, benevolence, and optimism, and thus easily reach their goals and self-actualize. [101] Self-esteem may make people convinced they deserve happiness. [101] The ability to understand and develop positive self-esteem is essential for building healthy relationships with others.