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  2. 11 Unhealthiest Dishes to Order at Chili's - AOL

    www.aol.com/11-unhealthiest-dishes-order-chilis...

    Nutrition: 1,310 calories, 62 g fat (36 g sat fat), 3,690 mg sodium, 109 g carbs (8 g fiber, 5 g sugar), 78 g protein. Chicken, shrimp, penne pasta, and alfredo sauce make this flavorful dish ...

  3. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    1 serving Chicken & Vegetable Penne with Parsley-Walnut Pesto. ... 1 cup blueberries. Daily Totals: 1,797 calories, 73g fat, 100g protein, 205g ... (403 calories) 1 serving Creamy Lemon Pasta with ...

  4. 9 Restaurant Chains That Serve the Best Vodka Sauce Pasta Dishes

    www.aol.com/lifestyle/9-restaurant-chains-serve...

    Per item: 1,040 calories, 33 g fat, (12 g saturated fat), 1,960 mg sodium, 119 g total carbs (9 g fiber, 10 g sugar), 49 g protein. Hungry diners can count on Carrabba's for a memorable pasta alla ...

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    The most popular types include penne, spaghetti, ... Nutritional value per 100 g (3.5 oz) Energy: 660 kJ (160 kcal) ... Pasta, or dried pasta with three subcategories ...

  6. Penne - Wikipedia

    en.wikipedia.org/wiki/Penne

    Penne are one of the few pasta shapes with a certain date of birth: in 1865, Giovanni Battista Capurro, a pasta maker from San Martino d'Albaro , obtained a patent for a diagonal cutting machine. His invention cut the fresh pasta into a pen shape without crushing it, in a size varying between 3 cm (1 in) mezze penne ( lit.

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Vegetables. Wolffia arrhiza, dry weight: 40; Nori seaweed, dried sheets: 5.81; ready-to-eat green vegetables: 0.33 to 3.11; ready-to-eat starchy tubers: 0.87 to 6.17 . high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03

  8. 50 Easy Penne Pasta Recipes for the Weeknight Dinner Win - AOL

    www.aol.com/50-easy-penne-pasta-recipes...

    The variety of pasta I especially like using in recipes is penne pasta though, and these 50 best penne pasta recipes prove you can do anything with this short-cut, ridged noodle that works so well ...

  9. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Spaghetti (Italian: [spaˈɡetti]) is a long, thin, solid, cylindrical pasta. [1] It is a staple food of traditional Italian cuisine. [2] Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals.