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2. Easy, healthy meal ideas for the week ahead: Game day chili ...

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   Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

3. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   Serve this colorful strawberry spinach salad alongside soup or a half sandwich, or top it with grilled chicken or roasted salmon for a complete and easy healthy meal. View Recipe. Black Bean ...

4. 65 Easy Dinner Recipes for Beginners (That Even the Most ...

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   From 15-minute pasta recipes to sheet pan chicken wonders, consider your evening meals covered. 70 Easy Dinner Recipes for Two Noodles and Pasta Dishes 1. Stir Fried Noodles with Kimchi and Pork ...

5. 25 Gut-Friendly Recipes To Make For Dinner - AOL

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   These tasty recipes meet our gut-healthy parameters by featuring foods that contain probiotics and/or prebiotics, like kefir, onions, artichokes, beans and legumes and more.

6. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

7. 7-Day Simple Healthy Blood Pressure Meal Plan for Beginners ...

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   Breakfast (488 calories) 1 serving Quinoa & Chia Oatmeal Mix, prepared with water. 1 cup nonfat plain strained yogurt. ½ cup blueberries. 3 Tbsp. slivered almonds. A.M. Snack (176 calories) 3 ...