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Cupping is commonly used to treat muscle pain and mobility issues. Andrew Shubov, MD , physician and director of inpatient at the UCLA Center for East-West Medicine , said this likely attracts ...
Cupping causes breaks in the capillaries (small blood vessels) in the papillary dermis layer of the skin, resulting in the appearance of petechiae and purpura. [1] These marks are sometimes mistaken for signs of child abuse when cupping is performed on children. [1] Cupping therapy adverse events can be divided into local and systemic adverse ...
We tried it for ourselves, and here's what you need to know.
This recovery method could provide benefits for cyclists—but should you make it a DIY practice? Here’s what to know about at-home cupping.
TCM is said to be based on such texts as Huangdi Neijing (The Inner Canon of the Yellow Emperor), [11] and Compendium of Materia Medica, a sixteenth-century encyclopedic work, and includes various forms of herbal medicine, acupuncture, cupping therapy, gua sha, massage (tui na), bonesetter (die-da), exercise (qigong), and dietary therapy.
Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.
Editor’s note: Article updated on January 2, 2024. If you’ve ever noticed an influencer with large red spots all over their body on their Instagram Stories, chances are they recently indulged ...
Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff, or injured muscle areas to stimulate new oxygenated blood flow to the areas, thus promoting healing and recovery. Gua sha is sometimes referred to as "scraping", "spooning" or "coining" by English speakers.