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  2. 16 Delicious Reasons You Shouldn't Bypass Bok Choy in the ...

    www.aol.com/16-delicious-reasons-shouldnt-bypass...

    There's lots to love about this leafy veg. For premium support please call: 800-290-4726 more ways to reach us

  3. American Chinese cuisine - Wikipedia

    en.wikipedia.org/wiki/American_Chinese_cuisine

    American Chinese cuisine is a cuisine derived from Chinese cuisine that was developed by Chinese Americans. The dishes served in many North American Chinese restaurants are adapted to American tastes and often differ significantly from those found in China. History Theodore Wores, 1884, Chinese Restaurant, oil on canvas, 83 x 56 cm, Crocker Art Museum, Sacramento Chinese immigrants arrived in ...

  4. Bok choy - Wikipedia

    en.wikipedia.org/wiki/Bok_choy

    In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, raw bok choy provides 54 kilojoules (13 food calories) of food energy and is a rich source (20% or more of the Daily Value, DV) of vitamin A (30% DV), vitamin C (54% DV) and vitamin K (44% DV), while providing folate, vitamin B6 and calcium in moderate amounts (10–17% DV).

  5. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  6. 90 Easy Bite-Sized Appetizers For The Best Party Ever - AOL

    www.aol.com/85-finger-foods-appetizers-best...

    Cheesy Shrimp & Grit Bites. The combination of creamy grits and spiced juicy shrimp in a holy trinity-spiked sauce is a match made in heaven. You can eat it for breakfast, brunch, lunch, dinner ...

  7. The Only Way You Should Be Eating at the Whole Foods Salad Bar

    www.aol.com/only-way-eating-whole-foods...

    The Basics. Look, there’s no need to highlight a few of the salad bar's items; they’re what I call “The Basics.” I’m talking about greens, tomato, cucumber, and red onion.

  8. Tatsoi - Wikipedia

    en.wikipedia.org/wiki/Tatsoi

    Tatsoi is used for pesto, salads, stir fry, and garnishing soup. According to Food52, "Tatsoi is a very versatile green, equally suited to being served raw or lightly cooked. To make it easy, just use tatsoi anywhere you’d use spinach. Lightly steam or sauté it, wilt the leaves with a warm dressing, or add them to a soup at the end of ...

  9. 9 Foods You Should Never Eat Raw - AOL

    www.aol.com/lifestyle/food-9-foods-you-should...

    Long, long ago, humans were capable of eating lots of things raw. Now, not so much. We've rounded up nine foods that you really need to cook before eating.