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  2. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

    www.aol.com/3-daily-habits-reduce-belly...

    Uwazurike explains that a waist-to-hip ratio of higher than 0.9 for men and 0.85 for women suggests a potentially elevated chance of developing health problems. ... 3 Habits to Reduce Belly Fat ...

  3. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

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    3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

  4. 40 Best Belly-Shrinking Foods - AOL

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    It's never too late to get your body back in shape—especially when your local supermarket has plenty of foods for weight loss that burn belly fat.As you age, fat starts accumulating around your ...

  5. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat. These medications alter one of the fundamental processes of the human body , weight regulation, by: reducing appetite and consequently energy intake , increasing energy expenditure , redirecting nutrients from adipose to lean ...

  6. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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    A Spanish study involving 40 overweight adults, including those over 50, showed that eating just 1/3 cup per day of fresh broccoli sprouts for 10 weeks resulted in 6% lower body fat. Just as ...

  7. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Independent of the caffeine content, green tea has also been shown to increase energy expenditure and fat oxidation in humans. [87] [89] While green tea intake alone may not significantly reduce weight or BMI, combining intake with other strategies aimed at weight loss could be helpful for both loss and weight maintenance. [90]

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