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Turkey has 161 calories per serving. Learn the difference between white meat vs dark meat, if turkey makes you sleepy and heathy turkey recipes for your leftovers.
When you get down to nutrition, skinless dark turkey meat is not dramatically different from skinless white turkey meat. Dark meat is a little higher in total fat, saturated fat and calories."
Roast Turkey – National Lampoon's Christmas Vacation (27.7 grams) ... Removing the skin from poultry and meat dishes can further reduce the calories and fat content while maintaining a decent ...
A roast turkey prepared for a traditional U.S. Thanksgiving meal. The white plastic object in the breast is a pop-up thermometer.. Turkey meat, commonly referred to as just turkey, is the meat from turkeys, typically domesticated turkeys, but also wild turkeys.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless turkey breast has: 125 calories. 26 grams of protein. ... it’s best to stick with the white meat of either bird ...
A two-ounce serving (about three slices) of low-sodium turkey breast has about 60 calories, 12 grams of protein, less than one gram of fat and 432 milligrams of sodium — about 19% of the daily ...
The meat is taken to churches, ... are usually lower in calories and saturated fat than domestic meat ... Turkey (wild - white meat) [75] 158 21.2 7.1 2.4 Turtle [75 ...