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Paavo Nurmi setting a 3,000 m world record in Berlin in 1926. ... Indoor. From 1973–2025, World Athletics has ratified 7 world records in the event indoors.
The men's world record performance for 3000 m equates to a pace of 58.34 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning , and an elite athlete needs to develop a high tolerance to lactic acid , as does the mile runner.
Sergey Bubka's 1993 pole vault world indoor record of 6.15 m was not considered to be a world record, because it was set before the new rule came into effect. Bubka's world record of 6.14 m, set outdoors in 1994, was surpassed 7 times indoors by two different men since 2000, most recently by Armand Duplantis in 2025 with a 6.27 m mark.
On 15 February 2023, he smashed the 25-year-old world indoor 3,000 m record at the 2023 Meeting Hauts-de-France Pas-de-Calais in Liévin with a time of 7:23.81, slicing 1.09 seconds off the previous mark held by Daniel Komen since 1998. [7] [8] Girma's record has since been broken by Grant Fisher, who ran 7:22.91 in 2025. [9]
The following are the national records in track and field in the United States. Some of the records are maintained by USA Track & Field (USATF). Outdoor times for track races between 200 meters to 10,000 meters are set on 400-meter unbanked tracks. Indoor marks are established on 200-meter tracks, banked or unbanked. Indoor tracks longer than ...
Only twelve days after the previous world record of 7:26.15 was set by Haile Gebrselassie, Komen broke the indoor 3,000-metre record with a time of 7:24.90, set in Budapest on 6 February 1998. This mark was referred to as "Mount Everest" [7] in athletics circles and had been bettered only twice outdoors, one of them being Komen's own world record.
The first record officially recognised by World Athletics (formerly the IAAF) was set on 6 July 1974 by Lyudmila Bragina from the Soviet Union. As of June 21, 2009, the IAAF has ratified nine world records in the outdoor event.
IAAF just ratified world records for women's indoor marks. On January 30, 1999, Claudia Stef of Romania set the 3000 m race walk world indoor record in Bucharest in a time of 11:40.33. The all-time men's best 3000 m race-walk mark was also set indoors and is held by Tom Bosworth of the United Kingdom, at 10:30.28.