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2. Nutrilite - Wikipedia

   en.wikipedia.org/wiki/Nutrilite

   Nutrilite is a brand of mineral, vitamin, and dietary supplements developed in 1934 by Carl F. Rehnborg. Nutrilite products are currently manufactured by Access Business Group, a subsidiary of Alticor whose products are sold via Amway worldwide. The Nutrilite brand is known as Nutriway in Denmark, Finland, Norway, Sweden, Turkey, Australia and ...

3. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   The products of both pathways are vital for growth making a balanced diet of omega−3 and omega−6 important to an individual's health. [32] A balanced intake ratio of 1:1 was believed to be ideal in order for proteins to be able to synthesize both pathways sufficiently, but this has been controversial as of recent research. [33]

4. Fatty acid ratio in food - Wikipedia

   en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

   It has been claimed that among hunter-gatherer populations, omega-6 fats and omega-3 fats are typically consumed in roughly a 1:1 ratio. [3] [4] [better source needed] At one extreme of the spectrum of hunter-gatherer diets, the Greenland Inuit, prior to the late Twentieth Century, consumed a diet in which omega-6s and omega-3s were consumed in a 1:2 ratio, thanks to a diet rich in cold-water ...

5. These Are All the Vitamins for Brain Health You Need in ... - AOL

   www.aol.com/lifestyle/vitamins-brain-health-diet...

   Omega-3s have also been linked to lower levels of beta-amyloid, a type of protein found in the brains of people with Alzheimer’s-related damage. “Omega-3 fatty acids easily penetrate the blood ...

6. Add these 5 foods to your diet to boost brain and heart health

   www.aol.com/news/add-5-foods-diet-boost...

   Omega-3 fatty acids are a type of polyunsaturated fat shown to have benefits to brain and heart health. There are two types of omega-3s: plant-based and fish-based. Add these 5 foods to your diet ...

7. Ham is the centerpiece of many holiday meals. Is it good for you?

   www.aol.com/ham-centerpiece-many-holiday-meals...

   However, it’s important to remember that eating a well-rounded, balanced diet with little (to no) processed meat is probably one of the best things you can do to support your long term health.