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Rhodiola rosea (commonly golden root, rose root, roseroot, [2]: 138 Aaron's rod, Arctic root, king's crown, lignum rhodium, orpin rose) is a perennial flowering plant in the family Crassulaceae. [3] It grows naturally in wild Arctic regions of Europe (including Britain), Asia, and North America ( N.B., Nfld. and Labrador, N.S., QC.;
Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]
The following is a list of all 74 species in the plant genus Rhodiola which are accepted by Plants of the World Online as of 19 June 2024. [ 1 ] Rhodiola algida (Ledeb.)
Research suggests that rhodiola rosea may reduce stress, as well as depression and anxiety symptoms. 5-HTP, also known as 5-hydroxytryptophan, has been found to increase serotonin levels in the brain.
Adaptogens or adaptogenic substances are used in herbal medicine for the purported stabilization of physiological processes and promotion of homeostasis. [1] [2] The concept of adaptogen is not accepted in mainstream science, and is not approved as a marketing term in the European Union or United States. Dried Rhodiola rosea root, cited as ...
The main pillars involve the use of herbal remedies such as making pastes, teas, and juices in order to treat different ailments. Many different recipes call for the use of beets and different types of roots found in the native areas. [4] This included plants like Siberian ginseng, Rhodiola Rosea, and Yellow Avens.
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