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  2. Coffee could be more than a morning pick-me-up ... - AOL

    www.aol.com/drinking-1-3-cups-coffee-132218461.html

    The risk was reduced by 48.1% if they had three cups a day, or 40.7% if they had 200 to 300 milligrams of caffeine daily, compared with people who didn’t drink or drank less than one cup, Ke said.

  3. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    In fact, one small study of subjects who showed signs of memory problems found that over a 2- to 4-year period, people with lower blood levels of caffeine were more likely to develop dementia than ...

  4. Drinking about 4 cups of coffee daily may reduce risk for ...

    www.aol.com/drinking-4-cups-coffee-daily...

    “The amount of coffee that needs to be consumed for the effect is likely more than is usually consumed in a day. Those sensitive to caffeine will likely have difficulty drinking this much coffee ...

  5. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    In general, one serving of coffee ranges from 80 to 100 milligrams, for a single shot (30 milliliters) of arabica-variety espresso, to approximately 100–125 milligrams for a cup (120 milliliters) of drip coffee. [241] [242] Arabica coffee typically contains half the caffeine of the robusta variety. [240] In general, dark-roast coffee has ...

  6. Coffee substitute - Wikipedia

    en.wikipedia.org/wiki/Coffee_substitute

    German coffee substitute, Koff, by J.J. Darboven (mid 20th century) German coffee substitute, Feigen-Caffee, historical advertisement (late 19th century) Coffee substitutes are non-coffee products, usually without caffeine, that are used to imitate coffee. Coffee substitutes can be used for medical, economic and religious reasons, or simply ...

  7. Low caffeine coffee - Wikipedia

    en.wikipedia.org/wiki/Low_caffeine_coffee

    Low caffeine coffee is a term that is used by coffee producers to describe coffee that has not been subjected to a process of decaffeination, but is substantially lower in caffeine than average coffee. Samples of coffee vary widely in caffeine levels due to many factors, some well documented (such as genetics) and some not fully understood ...

  8. Brain scans of coffee drinkers suggest there's more to ... - AOL

    www.aol.com/news/brain-scans-coffee-drinkers...

    But one point on which the researchers agreed is that coffee is a healthier way to consume caffeine than energy drinks or soda. "It has caffeine, but it also is very rich in antioxidants and some ...

  9. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

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