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Morning coffee drinkers may have a lower cardiovascular disease and all-cause mortality risk compared to all-day coffee drinkers, regardless of the amount of coffee they consume, a new study shows.
The caffeine in your coffee or tea ... Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A morning cup of coffee may do more than just ...
Drinking coffee only in the morning may help people live longer compared to drinking the beverage throughout the day, a new study suggests. Researchers from Tulane University analyzed dietary and ...
On January 3, Food & Wine reported on a new study out of Portugal, showcasing that regularly drinking coffee could add years to your life. And now, another recent study is showing that people who ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
In older adults, memory is typically best in the morning and gradually declines over the day. Those who consumed caffeine in the morning showed much better memory, both short-term and long-term than those who consumed a placebo, especially in late afternoon, where memory and attention may be most crucial to daily functioning for the elderly.
Here’s how a typical morning for me used to go: Wake up, hit snooze several times, drag myself to the kitchen to make coffee, then wait for the sweet, sweet caffeine to hit my veins. I’m ...
Research indicates that caffeine, ingested either by drinking coffee or by taking a caffeine supplement, can help improve memory, explains Brynna Connor, M.D. “There is also evidence that shows ...