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Breathworks also offers bespoke Mindfulness in the Workplace programs. [21] In 2020 Breathworks began offering live online versions of its Teacher Training, Mindfulness for Health, Mindfulness for Stress, and Mindfulness in the Workplace programs, allowing it to continue to reach significant numbers during the COVID-19 pandemic. [22] [23]
Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose 11 great apps for learning ...
In one study, the long-term impact of an 8-week mindfulness-based stress reduction (MBSR) treatment extended to two months after the intervention was completed. [51] Research suggests mindfulness training improves focus, attention, and ability to work under stress. [52] [53] [54] Mindfulness may also have potential benefits for cardiovascular ...
Google also implements mindfulness, offering more than a dozen meditation courses, with the most prominent one, "Search Inside Yourself", having been implemented since 2007. [249] General Mills offers the Mindful Leadership Program Series, a course which uses a combination of mindfulness meditation, yoga and dialogue with the intention of ...
Simply Piano is an online course designed for all skill levels, progressing learners from a beginner to pro pianist. It offers an interactive learning experience with real-time feedback.
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Mindful Kids Miami is a tax-exempt, 501 (c)(3), non-profit corporation established in 2011 dedicated to making age-appropriate mindfulness training available to school children in Miami-Dade County public and private schools. This is primarily accomplished by training educators and other childcare providers to incorporate mindfulness practices ...
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