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  2. Obesity in the United Kingdom - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_the_United_Kingdom

    The UK had the fifth highest rate of obesity in Europe in 2015. 24.9% of the adult population had a body mass index of 30 or more. [75] In 2016 according to the Organisation for Economic Co-operation and Development nearly 27% of adults in the United Kingdom were obese, the highest proportion in Western Europe and a 92% increase since 1996.

  3. Guideline Daily Amount - Wikipedia

    en.wikipedia.org/wiki/Guideline_Daily_Amount

    The term was in common usage in the UK since the late 1990s. [ 4 ] [ 5 ] The British system was followed in the United States to enhance the existing food labelling. [ 6 ] A modified version of the GDA system was adopted by the Australian food and beverage industry in 2006 and called the 'Daily Intake Guide'.

  4. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    This is because all fats contain some saturated fatty acids. For example, if a person chose fats with only 20% saturated fatty acids, setting fat intake at 35% of total calories would mean that 7% of calories would come from saturated fat. For this reason, the Institute of Medicine recommends consuming no more than 35% of calories from fat. [3]

  5. What's More Important for Heart Health: Lowering Dietary ...

    www.aol.com/whats-more-important-heart-health...

    The American Heart Association explains that saturated fats are usually solid at room temperature and suggests limiting it to 6% of your total calories. Someone consuming a 2,000-calorie diet ...

  6. List of saturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_saturated_fatty_acids

    Common Name Systematic Name Structural Formula Lipid Numbers Propionic acid: Propanoic acid CH 3 CH 2 COOH : C3:0 Butyric acid: Butanoic acid CH 3 (CH 2) 2 COOH : C4:0 Valeric acid

  7. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter [1]: 81

  8. Nutritional rating systems - Wikipedia

    en.wikipedia.org/wiki/Nutritional_rating_systems

    Guiding Stars is a patented food-rating system which rates food based on nutrient density with a scientific algorithm.Foods are credited with vitamins, minerals, dietary fiber, whole grains and Omega-3 fatty acids, and discredited for saturated fat, trans fats, and added sodium and sugar.

  9. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    A saturated fat is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms.