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  2. 24 Crazy-Good Ground Beef Casserole Recipes for Every Night ...

    www.aol.com/24-crazy-good-ground-beef-164132062.html

    Related: Ground Beef Crock Pot Recipes. ... Most calico bean bakes feature a trio of pork-n-beans, red kidney beans, and baby lima or butter beans. These beans are practically a meal in themselves ...

  3. 25 Healthy Chili Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/25-healthy-chili-recipes...

    With ingredients like black beans, kidney beans, corn, and sweet potatoes, you'll also get a boost of filling fiber, too. Get our recipe for Crock-Pot Vegetarian Chili . 6.

  4. 15-Minute Beef Chili with Beans Recipe - AOL

    www.aol.com/food/recipes/15-minute-beef-chili-beans

    1 can (about 15 ounces) small red beans or red kidney beans; 4 prepared cornbread; Directions. In 10" skillet over medium-high heat, cook ground beef until browned. Add taco cooking sauce and ...

  5. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  6. Sabbath stew - Wikipedia

    en.wikipedia.org/wiki/Sabbath_stew

    The pot is brought to a boil on Friday before the Sabbath begins, and sometimes kept on a blech or hotplate, or left in a slow oven or electric slow cooker, until the following day. [1] Two of the best known sabbath stews are hamin, a Sephardic dish that emerged in Spain, and cholent, an Ashkenazi dish derived from hamin that emerged later in ...

  7. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    Measured in haemagglutinating units (hau), a raw red kidney bean may contain up to 70,000 hau, but this is reduced to between 200 and 400 hau when properly cooked. [5] Studies by British scientists recommend soaking beans for at least five hours, discarding the water, and then boiling the beans in fresh water at 100 °C (212 °F) for at least ...

  8. 75 Foolproof Crock-Pot Soup Recipes for Chilly Fall Nights

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    Best Crock-Pot Soup Recipes From low-carb slow cooker soups and chicken soups , to bean-based soups, sausage and seafood chowders and crock pot veggie soups, there are so many hearty dishes to ...

  9. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...

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