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Almonds dry roasted: 9: 65: 21 Cashews dry roasted: 20: 59: 17 Macadamia dry roasted: 15: 79: 2 ... Sesame seeds: 14: 38: 44 Soybeans: 14: 22: 57 Sunflower seeds: 11: ...
Together, protein and soybean oil content account for 56% of dry soybeans by weight (36% protein and 20% fat. The remainder consists of 30% carbohydrates , 9% water and 5% ash . [ 14 ] Soybeans comprise approximately 8% seed coat or hull, 90% cotyledons and 2% hypocotyl axis or germ.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
You’re probably familiar with some members of the legume family, but there’s more to these plants than just peanuts and soybeans. In fact, we didn’t actually know beans about ‘em until we ...
These bars are on the higher calorie end of our recommended criteria due to the fat and carb content. But with 4 grams of fiber and 15 grams of protein, they're a good option. $20.51 per 10-count ...
Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...
Edamame – Immature soybean pod used as a specialty food; Fermented bean paste – Fermented foods made from ground soybeans; Kinako – Roasted soybean flour; Kinema – Nepali fermented soybean; Koya dofu – Type of tofu; Lufu (food) – Type of fermented bean curd; Mamenori – Thin wrappers of soybean paper used as a substitute for nori
Thua nao (Shan: ထူဝ်ႇၼဝ်ႈ; Thai: ถั่วเน่า; lit. ' rotten beans '), also known as pè bok (Burmese: ပဲပုပ်; lit. ' rotten beans '), is a fermented soybean product used in Burmese and Thai cuisine, particularly by the Shan, Tai Lue, and Northern Thai peoples as a cooking ingredient or condiment. [1]
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