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The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...
Output of a computer model of underwater acoustic propagation in a simplified ocean environment. A seafloor map produced by multibeam sonar. Underwater acoustics (also known as hydroacoustics) is the study of the propagation of sound in water and the interaction of the mechanical waves that constitute sound with the water, its contents and its boundaries.
Surat is "attention" or "face", that is, an outward expression of the soul; [1] Shabd or Shabda has multiple meanings including ‘sacred song’, ‘word’, ‘voice’, ‘hymn’, ‘verse’, or ‘sound current, ‘audible life stream’, and the ‘essence of the Absolute Supreme Being’. The Absolute Supreme Being is a dynamic force of ...
Zen Mind, Beginner's Mind is a book of teachings by Shunryu Suzuki, a compilation of talks given at his satellite Zen center in Los Altos, California. Published in 1970 by Weatherhill , the book contains transcriptions of Suzuki's talks recorded by his student Marian Derby . [ 1 ]
Buddhist meditation is the practice of meditation in Buddhism.The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [note 1] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind).
The author and yoga therapist Janice Gates honored Rea with a chapter of her 2006 book on women in yoga, Yoginis. [2] Rea has contributed invited forewords to Mark Stephens's book Yoga Adjustments: Philosophy, Principles, and Techniques, [9] to Alanna Kaivalya's book Myths of the Asanas: The Stories at the Heart of the Yoga Tradition, [10] and to Lorin Roche's book The Radiance Sutras: 112 ...
In I Am That there is a brief description of meditation. Q: What is meditation and what are its uses? M: As long as you are a beginner certain formalized meditations or prayers may be good for you. But for a seeker for reality there is only one meditation—the rigorous refusal to harbour thoughts. To be free from thoughts is itself meditation.
Adyashanti (/ ˌ ɑː d j ə ˈ ʃ ɑː n t i / AHD-yə-SHAHN-tee; Sanskrit आद्य शान्तिः meaning 'primordial peace'; born Stephen Gray on October 26, 1962) is an American former spiritual teacher and author from the San Francisco Bay Area who offered talks, online study courses, and retreats in the United States and abroad.
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