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  2. 16 Breakfast Bars You'll Want to Make Forever - AOL

    www.aol.com/16-breakfast-bars-youll-want...

    Enjoy these delightful carrot cake oatmeal bars alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown sugar, these easy bars capture the essence of ...

  3. 30 Easy, Healthy Snacks for Kids That They'll Absolutely Love

    www.aol.com/30-easy-healthy-snacks-kids...

    Just like adults, kids need plenty of protein, carbs and fat for energy, as well as minerals and the alphabet of vitamins for good immunity and cellular growth and function.

  4. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

    www.aol.com/21-healthy-breakfast-recipes-15...

    Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and breakfast banana splits! 21 Healthy Breakfast Recipes in 15 Minutes Skip ...

  5. Special K - Wikipedia

    en.wikipedia.org/wiki/Special_K

    Special K is an American brand of breakfast cereal and meal bars originally manufactured by Kellogg's. The cereal was introduced to the United States in 1955. [1] It is made primarily from grains such as lightly toasted rice, wheat and barley. Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight. [2]

  6. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    Start your day off with whole grains, fiber and protein to keep you fueled. Muesli is a mixture of rolled oats, nuts, seeds and dried fruit. It pairs well with juicy raspberries in this easy ...

  7. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

    www.aol.com/22-10-minute-breakfast-recipes...

    Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal.

  8. Childhood obesity - Wikipedia

    en.wikipedia.org/wiki/Childhood_obesity

    Researchers studied 16 men over a 14-day period and fed them 50% more of their energy required every day through fats and carbohydrates. They discovered that carbohydrate overfeeding produced 75–85% excess energy being stored as body fat and fat overfeeding produced 90–95% storage of excess energy as body fat.

  9. These fast, easy dinner ideas all take around 30 minutes or less to cook. These healthy, cheap, and kid-friendly recipes are perfect for families. Southern Living 5 hours ago

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