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  2. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

    www.aol.com/over-50-free-weight-drills-110020158...

    So, we've rounded up 10 of the best free-weight drills to tell if you're in good shape after 50. Before we dive in, let's talk a bit more about free weights and taking control of your fitness.

  3. Golf swing - Wikipedia

    en.wikipedia.org/wiki/Golf_swing

    Timing is the most critical element of the golf swing because it connects all of the different moving parts of the body into one motion. The golf swing follows a double pendulum model, where the arms and shoulders become the first pendulum and movements along the hands, grip, and shaft form the second. Both of these interlocking pendulum ...

  4. Golfer Grayson Murray Told His Father He 'Didn't Want to Be ...

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    Never miss a story — sign up for PEOPLE's free ... “He didn’t like being on the road,” his sister Erica told Golf ... and I’ll be down,’ ” Cameron said, referring to Murray's plans ...

  5. Basketball moves - Wikipedia

    en.wikipedia.org/wiki/Basketball_moves

    The combination of a euro step and a jump-stop, the pro-hop is a move in which a player picks up their dribble with a synchronized right hand dribble/right foot step, or a synchronized left hand dribble with left foot step. The player then rips the ball to the opposite side of their body while landing on a jump-stop.

  6. Regulations for the Order and Discipline of the Troops of the ...

    en.wikipedia.org/wiki/Regulations_for_the_Order...

    Following this exercise, Steuben published his drill instructions in a manual that was published in 1779 and widely distributed throughout the Continental Army. This manual became commonly known as the army's "Blue Book". It remained the official U.S. military guide until 1812. [1]

  7. 37 Things You Should Stop Paying for ASAP - AOL

    www.aol.com/37-things-stop-paying-asap-140000077...

    Ditch the cable TV, fast-food lunches, and maybe even your car if possible, and you’ll find yourself money ahead (and maybe debt-free) in no time. 37 Things You Should Stop Paying for ASAP Skip ...

  8. List of NATO exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_NATO_exercises

    GREEN GRIFFIN is an annual NATO training exercise of NATO allies and partner forces. The exercise involved elements from the U.S. Army's 12th Combat Aviation Brigade, the Bundeswehr's Rapid Response Forces Division, the Netherlands Air Force, and the Romanian Army's Mechanized Brigade.

  9. Goo Goo Dolls postpone shows as frontman John Rzeznik ...

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    Goo Goo Dolls have postponed several tour dates after frontman John Rzeznik was hospitalized with pneumonia.. The rock band shared a video on its Instagram Monday announcing that their South ...

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