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2. The 9 Healthiest Oat Milks, According to Dietitians - AOL

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   Best High-Protein: Califia Farms Original Protein Oat Milk. Califia Farms. Nutrition (Per 1 cup): Calories: 140 Fat: 7 g (Saturated Fat: 1 g) Sodium: 220 mg Carbs: 10 g (Fiber: 1 g, Sugar: 3 g)

3. These nutritionists solved the almond milk vs. oat milk debate

   www.aol.com/lifestyle/nutritionists-solved-whole...

   Oat milk and almond milk are both popular right now, but which is healthier? Nutrition experts weigh in on the dairy-free milk debate. ... (Modell recommends Califia Farms Unsweetened Almond Milk ...

4. The Best Oat Milk to Drink Right Now, Ranked - AOL

   www.aol.com/best-oat-milk-drink-now-135600229.html

   The posh retailer’s 365 oat milk is creamy, nutty, and most importantly, it tastes like real oats! Compared to, say, Silk, 365 oat milk tastes real while also being rich, thick, and a joy to ...

5. What Nutritionists Want You to Know About Oat Milk - AOL

   www.aol.com/nutritionists-want-know-oat-milk...

   “Compared to dairy milk, oat milk is lower in saturated fat, ranging from 0 (Califia Farms) to 0.5 to 1 gram ... Whole cow milk: 8 g. Caifia Farms oat milk: 3 g. Oatly: 3 g. Chobani oat milk: 2 g.

6. I Tried 10 Oat Milks & the Best Was Creamy and Delicious - AOL

   www.aol.com/lifestyle/tried-10-oat-milks-best...

   Nutrition (Per Serving): Calories: 110 Fat: 3.5 g (Saturated Fat: 0 g) Sodium: 100 mg Carbs: 18 g (Fiber: 2 g, Sugar: 7 g) Protein: 2 g. For $4.59, you get a 64-ounce carton of oat milk from ...

7. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

8. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

   www.aol.com/11-best-almond-milks-buy-150701496.html

   Nutrition (Per cup): Calories: 80 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 8 g. Though this almond milk is a blend of three different plant-based ...

9. Oat Milk Actually Isn't a Scam - AOL

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   Plus, oat milk products in general tend to contain slightly higher amounts of fiber and protein than other plant milks such as almond, for example, due to the base being a whole grain. And ...