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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    These recommendations concerning maximum intake are distinct from any legal restrictions, for example countries with drunk driving laws or countries that have prohibited alcohol. To varying degrees, these recommendations are also distinct from the scientific evidence, such as the short-term and long-term effects of alcohol consumption. [1]

  3. What Happens to Your Body When You Drink Alcohol Regularly

    www.aol.com/lifestyle/happens-body-drink-alcohol...

    The NIH recommends that women consume no more than one drink of alcohol daily and men limit their intake to two drinks per day. Show comments. Advertisement.

  4. Is alcohol good or bad for you? Here's what experts and ...

    www.aol.com/lifestyle/alcohol-good-bad-heres...

    The agency said in January that “when it comes to alcohol consumption, ... if you do drink alcohol, it’s recommended that men have no more than one to two drinks per day and that women have no ...

  5. Alcoholic beverages — recommended maximum intake - Wikipedia

    en.wikipedia.org/?title=Alcoholic_beverages...

    Retrieved from "https://en.wikipedia.org/w/index.php?title=Alcoholic_beverages_—_recommended_maximum_intake&oldid=1179452654"

  6. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/happens-body-drink-glass-wine...

    May Cause Alcohol Dependence “Regular or excessive alcohol consumption can lead to alcohol-related problems, including addiction, liver damage, and increased risk of certain cancers,” says ...

  7. Alcohol (drug) - Wikipedia

    en.wikipedia.org/wiki/Alcohol_(drug)

    The Committee recommended that adults limit alcohol intake to no more than 1 drink per day for both women and men for better health" (DGA). [67] Light alcohol consumption showed no connection to most cancers, but a slight rise in the likelihood of melanoma, breast cancer in females, and prostate cancer in males was observed. [68] [69]

  8. Here’s the Healthiest Way to Drink Alcohol, According to a ...

    www.aol.com/healthiest-way-drink-alcohol...

    Most distilled alcohol, including gin, rum, vodka, and whiskey, contains between 97 and 116 calories per 1.5 ounces. Hard seltzers . Most hard seltzers are lower in alcohol, ranging from 4% to 6% ...

  9. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    Alcoholic beverages--Adults of legal drinking age can choose not to drink or to limit their alcoholic intake to 2 drinks or less in a day for men and 1 drink or less in a day for women. It is better for your health to drink less. Some adults should not drink alcohol at all, such as pregnant women. [18]

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