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  2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    About one in 10 people have restless leg syndrome, but the cause is a mystery. ... What are other remedies for restless leg syndrome? ... These drugs help you sleep better at night, but they don't ...

  3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    Regular exercise also triggers the release of endorphins (“happy hormones”), which are natural stress relievers. ... like sleep apnea or restless leg syndrome. Certain medications can also ...

  4. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Restless legs syndrome (RLS), (also known as Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [ 2 ] [ 10 ] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [ 2 ]

  5. What 4 experts who treat people with restless legs syndrome ...

    www.aol.com/lifestyle/4-doctors-treat-people...

    Restless Legs Syndrome Awareness Day is Sept. 23. The condition can make it hard to sleep, but a simple treatment can help. What 4 experts who treat people with restless legs syndrome want you to ...

  6. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    These medications are also successful for the treatment of restless legs syndrome. In one study, co-careldopa was superior to dextropropoxyphene in decreasing the number of leg kicks and the number of arousals per hour of sleep. However, co-careldopa and, to a lesser extent, pergolide may shift the leg movements from the nighttime to the ...

  7. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Differential diagnoses include restless legs syndrome, claudication, myositis, and peripheral neuropathy. All of them can be differentiated through careful history and physical examination. [17] Gentle stretching and massage, putting some pressure on the affected leg by walking or standing, or taking a warm bath or shower may help to end the ...

  8. 9 Easy Tips to Increase Deep Sleep - AOL

    www.aol.com/9-easy-tips-increase-deep-125700615.html

    4. Upgrade Your Sleep Environment. Sleep environment can greatly impact sleep quality. For example, studies show that room temperature plays a critical role in circadian rhythm (the body’s ...

  9. Rotigotine - Wikipedia

    en.wikipedia.org/wiki/Rotigotine

    Rotigotine, sold under the brand name Neupro among others, is a dopamine agonist of the non-ergoline class of medications indicated for the treatment of Parkinson's disease and restless legs syndrome. [3] [4] It is formulated as a once-daily transdermal patch which provides a slow and constant supply of the drug over the course of 24 hours. [3]

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