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  2. Men Who Stop Drinking Often See This Bedroom Benefit - AOL

    www.aol.com/men-stop-drinking-often-see...

    Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment ...

  3. 6 ways your brain and body benefit when you stop drinking alcohol

    www.aol.com/finance/6-ways-brain-body-benefit...

    Here are some of the major benefits of cutting out alcohol, according to experts. 1. Your sleep may improve ... Heavy drinking not only increases your risk of dementia and Alzheimer's disease, it ...

  4. 8 unexpected health benefits of beer - AOL

    www.aol.com/article/2016/08/04/8-unexpected...

    Just as there are health benefits of apple cider vinegar, studies have shown that there are quite a few unexpected benefits to drinking a beer, as well. 8 unexpected health benefits of beer Skip ...

  5. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  6. How to Relax Without Drinking Alcohol

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    Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a ...

  7. Alcohol and cortisol - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_cortisol

    Many studies showed a relation between the two; however, they were limited to short-term alcohol ingestion. The first human study to assess the long-term effects of alcohol ingestion on cortisol was conducted in 1966 (Mendelson et al.). They found heightened cortisol levels in both alcoholics and non-alcoholics while actively drinking.

  8. 10 Surprising Health Benefits of Beer - AOL

    www.aol.com/lifestyle/food-10-surprising-health...

    Nearly all of the research out there suggests that drinking in moderation is the only way to reap the benefits of beer. Check out the slideshow above to learn more about the surprising health ...

  9. Alcohol and sex - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_sex

    Alcohol is a depressant. After consumption, alcohol causes the body's systems to slow down. Often, feelings of drunkenness are associated with elation and happiness but other feelings of anger or depression can arise. Balance, judgment, and coordination are also negatively affected.